Polegate, near Eastbourne
Had a tummy tuck, lipo, BBL or breast surgery, here or abroad? Get gentle, expert aftercare from Irina, a Chartered Physiotherapist trained in Vodder and Leduc lymphatic drainage.
5.0 on Google£70 · 60-minute sessions · No referral needed
Irina Parreira
Chartered Physiotherapist. Previously worked in a specialist cosmetic surgery aftercare clinic.
Is this for me?
Choose your procedure to see how lymphatic drainage can help your recovery.
Abdominoplasty
You might be noticing:
How we help
After a tummy tuck, fluid collects across the abdomen. Gentle, rhythmic drainage moves it on towards healthy lymph nodes, reducing swelling and bruising and keeping the tissue soft as it heals, so fluid pockets and scar tissue (fibrosis) are less likely to build up.
Lipo, lipo 360, Brazilian butt lift
You might be noticing:
How we help
Liposuction disturbs the small lymph vessels under the skin, so fluid can't drain as easily for a while. Regular lymphatic drainage helps clear it, easing swelling and bruising and helping to prevent hard lumps (fibrosis) while your new shape settles.
Combined procedures
You might be noticing:
How we help
For those having several procedures at once, such as liposuction, a tummy tuck, lifts and remodelling, lymphatic drainage massage is even more essential. Combined procedures often cause discomfort, swelling and bruising, which can compromise lymphatic flow and lead to complications such as fluid pockets and scar tissue formation.
Augmentation, reduction, lift, reconstruction
You might be noticing:
How we help
Gentle drainage towards the lymph nodes under the arms helps reduce swelling and bruising and supports healing after breast augmentation, reduction, lift or reconstruction. After reconstruction, we can also help you manage lymphoedema if it develops.
Facial surgery and fat remodelling
You might be noticing:
How we help
Facial lymphatic drainage uses very light, careful movements to guide fluid away from the face and neck, easing puffiness and bruising while you heal.
Turkey and other countries
You might be noticing:
How we help
Many people now travel to Turkey and other countries for cosmetic surgery. We'll pick up your aftercare here in Polegate. Bring your surgeon's notes and wear your compression garment. Irina works around your surgeon's advice and, as a Chartered Physiotherapist, will tell you if anything needs checking by a doctor.
You might be noticing:
How we help
Manual lymphatic drainage also supports the treatment of lymphoedema (swelling due to a blockage of the lymphatic system), post-surgical swelling, inflammatory disorders and immune system dysfunction.
More about lymphatic drainage
Why Irina
“Working in a specialist clinic supporting patients recovering from cosmetic and aesthetic surgery procedures, I gained experience helping patients manage swelling, improve healing, reduce discomfort and support their recovery.”
Physiotherapist-led aftercare
Your recovery with us
Google reviews
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Where you'll be treated
Our clinic is at Unit 6, Revive Hub, Bluebell Way, Polegate BN26 6HU. Every session is one-to-one, just you and Irina.
Getting started
Ready to book
£70/ 60 minutes
Not sure yet?
Ask whether lymphatic drainage is right for you, when to start after your surgery, or how many sessions you might need.
Call 07845 075250Prefer to write?
Tell us what procedure you've had and when, and we'll get back to you to arrange your first session.
Send a messageQuestions
Can't see yours? Call 07845 075250 and Irina will be happy to help.
Book online in a couple of minutes, or call to speak to Irina.
